百萬媽咪都想學的寶寶按摩聖經 百萬媽咪都想學的寶寶按摩聖經

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解決0~4歲20種不適&行為症狀,促進身體、大腦發展、穩定情緒,讓寶寶更好帶!

作者:  山口創,山口彩子

譯者: 劉淳

出版社: 大樹林

出版日期:2015/11/16

語言:繁體中文

作者簡介: 山口創(Yamaguchi Hajime

櫻美林大學通識學群准教授。早稻田大學人類科學研究所博士課程修畢。人類科學博士。專攻學科為臨床心理學、身體心理學。臨床發展心理師。

作者簡介: 山口彩子(Yamaguchi Ayako

指壓按摩師、針灸師。創立橡實針灸室。於兒童館等機構指導按摩方法,致力以東洋醫學之智慧與技術協助父母育兒。don-hari.com/

譯者簡介: 劉淳

東吳大學日文系、東海大學日文所畢。曾任職日商與鐵道業,現為專職譯者,譯有醫療保健、生活風格、美容瘦身、寵物教養、居家收納等書籍。

內容簡介

  • 寶寶專用撫觸按摩法,掌握0~4歲成長關鍵期,
  • 促進身體&智能發展、穩定情緒,
  • 營造歡樂氣氛,提升互動品質,增進親子關係,
  • 讓寶寶好睡、好帶、不抓狂!

寶寶爲什麼需要按摩?

日本和西方的育兒法截然不同,但都有個相同觀點,那就是「寶寶出生後到滿1歲前,最好常常撫摸、碰觸他」。據說寶寶在這個時期,能藉由爸媽的撫觸建立對自己存在價值的信任感,以及對身邊人的信任感。

當爸媽對寶寶進行撫觸按摩,再搭配歌唱或遊戲時,會發現寶寶會發出可愛的笑聲或是明顯露出開心表情,能讓新手爸媽很自然地與寶寶互相接觸,培養出信賴的關係,加深親子之間情感,是簡單但又非常重要的親子互動基礎。

撫觸按摩的效果

  1.  讓寶寶全身放鬆,具有安眠效果,幫助身體成長
  2.  讓寶寶產生安心感,穩定寶寶情緒
  3.  刺激全身感覺器官,提高身體運動機能
  4.  促進智能發展。能刺激控制感情和行動的大腦前額葉,促進好奇心,並提升記憶力
  5.  刺激獨立心
  6.  藉由按摩及早察覺寶寶異狀,還能幫助爸媽更了解寶寶內心的情緒

輕鬆解決0~4歲20種不適&行為症狀

撫觸按摩不需要將寶寶衣服全脫光,也不需要嬰兒油輔助。只要藉由輕輕的撫摸、輕拍,就能達到按摩的功效,手法非常簡單且不費力。

本書收錄20種0~4歲孩子最常見的不適症狀和情緒行為問題,例如夜哭、便秘、下痢、假性近視、尿床、過敏性皮膚炎、氣喘、食慾不振、焦躁等。在寶寶 還不會說話時,新手爸媽遇到狀況常常無法判斷而不知所措。透過撫觸按摩,不但能夠舒緩寶寶問題,還能幫助爸媽更明確感受寶寶內心情緒,還能及早發現異狀, 爸媽在育兒過程中的不安也會慢慢轉變成自信,減輕帶孩子時的疲憊感。

培育大腦、身體、心理均衡發育

在視覺、聽覺、觸覺、味覺與嗅覺這五感當中,第一個開始發展的是觸覺。剛剛出生的寶寶,五感中最敏感的也是觸覺,透過肌膚接觸,是寶寶認識事物的第一個方法。而按摩除了能舒緩寶寶的不適外,也是觸摸寶寶最好的機會。

當按摩時,寶寶皮膚受到刺激,大腦會直接產生反應,分泌安心激素,產生各種好處。撫摸寶寶的全身,也就是在幫助寶寶大腦發展與身心成長。撫觸按摩能增加爸媽與寶寶的身體接觸,因此按摩本身就具有很多能刺激寶寶健全成長發育的功效。

培養孩子積極與獨立心,預防孩子成為「抓狂小孩」!

寶寶的大腦能夠認知溫柔撫觸帶來的舒適感受,進而促使「安心激素」分泌。能緩解緊張情緒,減少壓力。而很少被撫觸,體內欠缺安心激素的孩子,可以說是經常處於緊張狀態。這種不安、緊張的情緒可能會造成情緒不穩定或發育不良。

許多爸媽或許會覺得太常抱抱、摸摸,會慣壞孩子,讓孩子變得依賴心重、無法獨立。不過事實上,已經有許多實驗證明事實恰恰相反。成長過程中常常被撫觸的孩子,由於想撒嬌的心理需求得到充分的滿足,因此具有足夠的自信,能夠積極挑戰各種事物。

相反地,小時候不常被撫摸、碰觸的孩子,由於內心還記得需求沒有被滿足的感受,因此會一直渴求身體接觸,學會獨立自主的時間也較晚。若孩子沒有得到充分的肌膚接觸,會無法學會處理情緒的方法,因此容易突然抓狂,甚至做出具攻擊性的行為。

本書特色
  1. 全彩照片說明撫摸按摩的詳細步驟、手法。
  2. 緩解各種症狀的撫觸按摩法,例如夜哭、便秘、下痢、假性近視、尿床、過敏性皮膚炎、氣喘、食慾不振、焦躁等20種孩子常見不適症狀和情緒行為問題。
  3. 涵蓋10個階段,從懷孕期、生產完後、1~3個月、3~5個月…到4歲為止,配合每個時期不同撫觸重點和方式,階段式陪伴孩子成長。
  4. 收錄親子互動小遊戲和歌曲,運用小技巧自然增加親子間按摩撫處的機會,提升親子間親密度,營造舒適開心的氣氛。
  5. 除了按摩時間外,生活中還有哪些時間可以增加撫觸的機會?例如起床、換尿布、誇獎、斥責孩子、睡覺、洗澡時等,只要做對了,就能大幅增進親子關係。
  6. 夫妻間的撫觸按摩法。家裡增加新成員後,新手爸媽想必身心負擔也變大了,撫觸按摩不只可以用在育兒,還能消除彼此身心疲勞,增進夫妻之間的感情羈絆。

解決0~4歲20種不適&行為症狀,促進身體、大腦發展、穩定情緒,讓寶寶更好帶!

作者:  山口創,山口彩子

譯者: 劉淳

出版社: 大樹林

出版日期:2015/11/16

語言:繁體中文

作者簡介: 山口創(Yamaguchi Hajime

櫻美林大學通識學群准教授。早稻田大學人類科學研究所博士課程修畢。人類科學博士。專攻學科為臨床心理學、身體心理學。臨床發展心理師。

作者簡介: 山口彩子(Yamaguchi Ayako

指壓按摩師、針灸師。創立橡實針灸室。於兒童館等機構指導按摩方法,致力以東洋醫學之智慧與技術協助父母育兒。don-hari.com/

譯者簡介: 劉淳

東吳大學日文系、東海大學日文所畢。曾任職日商與鐵道業,現為專職譯者,譯有醫療保健、生活風格、美容瘦身、寵物教養、居家收納等書籍。

內容簡介

  • 寶寶專用撫觸按摩法,掌握0~4歲成長關鍵期,
  • 促進身體&智能發展、穩定情緒,
  • 營造歡樂氣氛,提升互動品質,增進親子關係,
  • 讓寶寶好睡、好帶、不抓狂!

寶寶爲什麼需要按摩?

日本和西方的育兒法截然不同,但都有個相同觀點,那就是「寶寶出生後到滿1歲前,最好常常撫摸、碰觸他」。據說寶寶在這個時期,能藉由爸媽的撫觸建立對自己存在價值的信任感,以及對身邊人的信任感。

當爸媽對寶寶進行撫觸按摩,再搭配歌唱或遊戲時,會發現寶寶會發出可愛的笑聲或是明顯露出開心表情,能讓新手爸媽很自然地與寶寶互相接觸,培養出信賴的關係,加深親子之間情感,是簡單但又非常重要的親子互動基礎。

撫觸按摩的效果

  1.  讓寶寶全身放鬆,具有安眠效果,幫助身體成長
  2.  讓寶寶產生安心感,穩定寶寶情緒
  3.  刺激全身感覺器官,提高身體運動機能
  4.  促進智能發展。能刺激控制感情和行動的大腦前額葉,促進好奇心,並提升記憶力
  5.  刺激獨立心
  6.  藉由按摩及早察覺寶寶異狀,還能幫助爸媽更了解寶寶內心的情緒

輕鬆解決0~4歲20種不適&行為症狀

撫觸按摩不需要將寶寶衣服全脫光,也不需要嬰兒油輔助。只要藉由輕輕的撫摸、輕拍,就能達到按摩的功效,手法非常簡單且不費力。

本書收錄20種0~4歲孩子最常見的不適症狀和情緒行為問題,例如夜哭、便秘、下痢、假性近視、尿床、過敏性皮膚炎、氣喘、食慾不振、焦躁等。在寶寶 還不會說話時,新手爸媽遇到狀況常常無法判斷而不知所措。透過撫觸按摩,不但能夠舒緩寶寶問題,還能幫助爸媽更明確感受寶寶內心情緒,還能及早發現異狀, 爸媽在育兒過程中的不安也會慢慢轉變成自信,減輕帶孩子時的疲憊感。

培育大腦、身體、心理均衡發育

在視覺、聽覺、觸覺、味覺與嗅覺這五感當中,第一個開始發展的是觸覺。剛剛出生的寶寶,五感中最敏感的也是觸覺,透過肌膚接觸,是寶寶認識事物的第一個方法。而按摩除了能舒緩寶寶的不適外,也是觸摸寶寶最好的機會。

當按摩時,寶寶皮膚受到刺激,大腦會直接產生反應,分泌安心激素,產生各種好處。撫摸寶寶的全身,也就是在幫助寶寶大腦發展與身心成長。撫觸按摩能增加爸媽與寶寶的身體接觸,因此按摩本身就具有很多能刺激寶寶健全成長發育的功效。

培養孩子積極與獨立心,預防孩子成為「抓狂小孩」!

寶寶的大腦能夠認知溫柔撫觸帶來的舒適感受,進而促使「安心激素」分泌。能緩解緊張情緒,減少壓力。而很少被撫觸,體內欠缺安心激素的孩子,可以說是經常處於緊張狀態。這種不安、緊張的情緒可能會造成情緒不穩定或發育不良。

許多爸媽或許會覺得太常抱抱、摸摸,會慣壞孩子,讓孩子變得依賴心重、無法獨立。不過事實上,已經有許多實驗證明事實恰恰相反。成長過程中常常被撫觸的孩子,由於想撒嬌的心理需求得到充分的滿足,因此具有足夠的自信,能夠積極挑戰各種事物。

相反地,小時候不常被撫摸、碰觸的孩子,由於內心還記得需求沒有被滿足的感受,因此會一直渴求身體接觸,學會獨立自主的時間也較晚。若孩子沒有得到充分的肌膚接觸,會無法學會處理情緒的方法,因此容易突然抓狂,甚至做出具攻擊性的行為。

本書特色
  1. 全彩照片說明撫摸按摩的詳細步驟、手法。
  2. 緩解各種症狀的撫觸按摩法,例如夜哭、便秘、下痢、假性近視、尿床、過敏性皮膚炎、氣喘、食慾不振、焦躁等20種孩子常見不適症狀和情緒行為問題。
  3. 涵蓋10個階段,從懷孕期、生產完後、1~3個月、3~5個月…到4歲為止,配合每個時期不同撫觸重點和方式,階段式陪伴孩子成長。
  4. 收錄親子互動小遊戲和歌曲,運用小技巧自然增加親子間按摩撫處的機會,提升親子間親密度,營造舒適開心的氣氛。
  5. 除了按摩時間外,生活中還有哪些時間可以增加撫觸的機會?例如起床、換尿布、誇獎、斥責孩子、睡覺、洗澡時等,只要做對了,就能大幅增進親子關係。
  6. 夫妻間的撫觸按摩法。家裡增加新成員後,新手爸媽想必身心負擔也變大了,撫觸按摩不只可以用在育兒,還能消除彼此身心疲勞,增進夫妻之間的感情羈絆。

The content found on this website is for informational purposes only, it is not intended to treat, cure, prevent, diagnose any disease or condition, nor is it intended to prescribe in any way. The information provided has been collected from various sources to provide information on the possible benefits of natural ingredients, the company makes no representation as to its comprehensiveness or accuracy.. The information provided is NOT meant to replace the advice or care of a qualified health professional. Individuals receiving this information must exercise their independent judgment in determining its appropriateness for a particular purpose or use. If you have or suspect that you have a medical condition, please contact your doctor immediately and consult your doctor or qualified health professional before changing any medications or healing practices.

No information contained herein should be considered as a recommendation by Ezenssi Limited as to the fitness for any use. As the ordinary or otherwise use(s) of this product is outside the control of Ezenssi Limited, no representation or warranty, expressed or implied is made as to the effect(s) of such use(s) (including damage or injury), or the results obtained. Ezenssi Limited shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. Ezenssi Limited shall not be responsible for any damages resulting from use of or reliance upon this information.  The liability of Ezenssi Limited is limited to the value of the goods and does not include any consequential losses.

All our raw materials and ingredients are sold without warranties.  Any product ordered directly from a manufacturer is always accompanied with a Certificate of Analysis.  However, once we open that batch to break down into smaller, more manageable sizes for our customers, that certificate is no longer valid, and can only be warrantied if it is re-certified by an independent lab. To re-certify each product would be a cost prohibitive option for those who are purchasing in small sizes of an item.  Products without valid certification should be intended for personal use or laboratory use only; should you use for resale, we will not be held liable should there ever be an issue with a product you’ve created.

The images contained in this website are for illustrative purposes only. If you have any questions with regard to how products are packaged or labeled, please contact us.

As the availability of ingredients and raw materials is not always certain whether due to changes in nature or otherwise, Ezenssi Limited reserves the right to substitute alternate ingredients or raw materials in its products and bases in order to maintain supply to its customers. Ezenssi Limited reserves the right to substitute alternate supplier or country of origin in order to maintain supply to its customer.

As the ordinary or otherwise use(s) of products is outside the control of Ezenssi Limited, no representation or warranty, expressed or implied, is made as to the effect(s) of such use(s), (including damage or injury), or the results obtained. Ezenssi Limited expressly disclaims responsibility as to the ordinary or otherwise use(s).

The content found on this website is for informational purposes only, it is not intended to treat, cure, prevent, diagnose any disease or condition, nor is it intended to prescribe in any way. The information provided has been collected from various sources to provide information on the possible benefits of natural ingredients, the company makes no representation as to its comprehensiveness or accuracy.. The information provided is NOT meant to replace the advice or care of a qualified health professional. Individuals receiving this information must exercise their independent judgment in determining its appropriateness for a particular purpose or use. If you have or suspect that you have a medical condition, please contact your doctor immediately and consult your doctor or qualified health professional before changing any medications or healing practices.

No information contained herein should be considered as a recommendation by Ezenssi Limited as to the fitness for any use. As the ordinary or otherwise use(s) of this product is outside the control of Ezenssi Limited, no representation or warranty, expressed or implied is made as to the effect(s) of such use(s) (including damage or injury), or the results obtained. Ezenssi Limited shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. Ezenssi Limited shall not be responsible for any damages resulting from use of or reliance upon this information.  The liability of Ezenssi Limited is limited to the value of the goods and does not include any consequential losses.

All our raw materials and ingredients are sold without warranties.  Any product ordered directly from a manufacturer is always accompanied with a Certificate of Analysis.  However, once we open that batch to break down into smaller, more manageable sizes for our customers, that certificate is no longer valid, and can only be warrantied if it is re-certified by an independent lab. To re-certify each product would be a cost prohibitive option for those who are purchasing in small sizes of an item.  Products without valid certification should be intended for personal use or laboratory use only; should you use for resale, we will not be held liable should there ever be an issue with a product you’ve created.

The images contained in this website are for illustrative purposes only. If you have any questions with regard to how products are packaged or labeled, please contact us.

As the availability of ingredients and raw materials is not always certain whether due to changes in nature or otherwise, Ezenssi Limited reserves the right to substitute alternate ingredients or raw materials in its products and bases in order to maintain supply to its customers. Ezenssi Limited reserves the right to substitute alternate supplier or country of origin in order to maintain supply to its customer.

As the ordinary or otherwise use(s) of products is outside the control of Ezenssi Limited, no representation or warranty, expressed or implied, is made as to the effect(s) of such use(s), (including damage or injury), or the results obtained. Ezenssi Limited expressly disclaims responsibility as to the ordinary or otherwise use(s).

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